1 Can Light Coconut Milk Calories

Calories from fat 215. This amount is the same as a 1 4 cup of whole dairy milk supplies although it is much lower in calories than a 1 4 cup of regular coconut milk which provides 142 calories. There are 45 calories in 1 serving 1 7 can 2 fl.

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1 can light coconut milk calories.

Amount of calories in light coconut milk. Light canned coconut milk is relatively low in calories as a 1 4 cup serving of this milk contains 40 calories. Download the player here. Show full nutrition information.

Calories in light coconut milk based on the calories fat protein carbs and other nutrition information submitted for light coconut milk. Extra light coconut milk light coconut milk diluted with water 1 cup calories. Visit calorieking to see calorie count and nutrient data for all portion sizes. How much fat is in light coconut milk.

Caloric ratio pyramid for coconut milk light 118ml 1 2 c 1 7th of the can 1 can 13 5 oz this feature requires flash player to be installed in your browser. You d need to walk 30 minutes to burn 107 calories. For a serving size of 0 33 cup 80 g how many calories are in light coconut milk. You d need to walk 13 minutes to burn 45 calories.

A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts. Calories in coconut milk based on the calories fat protein carbs and other nutrition information submitted for coconut milk. There are 107 calories in 1 half cup 125 ml of trident light coconut milk. Visit calorieking to see calorie count and nutrient data for all portion sizes.

Calories from fat 36 72 daily value. Oz of thai kitchen coconut milk lite canned.

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